Whether you sit at a desk all day, work for hours at a computer, and have experienced a past neck injury, you can benefit from these simple neck stretches! It will only take three to five minutes! So.. you can’t use the “I don’t have the time” excuse. It’s also important to know that even though two of the three stretches don’t directly involve the neck (guess which ones), the muscles being stretched are attached to the neck itself!
To See The Stretches Click Here!